Image of Buffalo Chicken Toasts

Buffalo Chicken Toasts

Image of Buffalo Chicken Toasts
  • icons/brand/timer copy 2 Created with Sketch. Cook Time: 5 Minutes
  • icons/brand/silverware copy Created with Sketch. Yield: 1 Serving
  • Chicken breast mixed with hot sauce and sour cream and topped with cheese. Enjoy this appetizer while watching the game or at a BBQ! Recipe courtesy of Hungry Girl. Sign up for the free daily emails at (Entire recipe: 140 calories, 3.5g fat, 463mg sodium, 14g carbs, 0.5g fiber, 0.5g sugars, 13.5g protein.)


  • 1 tsp Buffalo-style hot sauce
  • 1 tsp light sour cream or fat-free Greek yogurt
  • 1 oz skinless chicken breast
  • 3 Classic Melba Toast
  • 2 tbsp part-skim mozzarella cheese
  • 1 tbsp scallions


  1. In a small bowl, mix hot sauce with sour cream or Greek yogurt. Add chicken and toss to coat.
  2. Place Melba toast on a microwave-safe plate. Evenly top with chicken mixture.
  3. Sprinkle with shredded cheese. Microwave for 20 seconds or until cheese has just melted.
  4. Sprinkle with scallions and enjoy!